Just a little...
I hit 37.5km last week, with a really great 13km long run on Sunday. Easy day yesterday at the gym with a short session on the bike and some core/strength. But today, I just cannot find my mojo. Annoying morning with the rain and computer problems... I have the serious munchies (come to think of it, I've been having a real snacking fever for quite a few days now)... and just feeling a bit stiff and sleepy all round too.
So maybe it's just the grumps combined with a couple of nights' of poor sleep. I shouldn't start thinking I'm losing motivation to run, or overtraining.
I might actually just skip my easy run today, do a bit of yoga/core work and then aim to do a good speedwork session tomorrow (mile repeats x 4). Let's play it by ear, no point stressing out more than I need to. I'd rather focus on the quality rather than just get my mileage up. I could do with a good stretchy yoga session anyway :)
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